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Self Care Day Retreat

Join me as I guide you through a self-care day retreat!

We will begin with restorative yoga, aromatherapy, and light massage. The day will continue with guided meditation and journal prompts. Connect with others over a nutritious lunch! End the day with a craft project to get your creativity flowing, and close with a sound and gratitude circle!

Space is limited and you must purchase your ticket before November 2nd.

Location: Yoga Sol (Yorba Linda)

What to bring: Yoga mat

What to wear: comfy yoga clothes

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November 4

Breathwork & Sound Bath

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November 7

Breathwork & Sound Bath