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Gentle Stretch & Sound Bath

Join me at Higher Ground Wellness, located in the Orange Circle, for gentle stretch and a sound bath.

You will get to start your weekend off on a great note with 20 minutes of guided gentle stretching and a 2o minute relaxing sound bath!

Price: $20

What to bring: Yoga mat, water, optional pillow or blanket.

IMPORTANT: Please reserve your spot ahead of time. There is very limited space.

*The link below will lead you to the website of Higher Ground Wellness where you can purchase your ticket! Be sure to double-check the date/times when purchasing your ticket.

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November 8

Womans Circle

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November 11

Breathwork & Sound Bath