Join Kayla for an empowering pop-up workshop at I AM YOGA where you'll take time to self-reflect and journal your intentions for the rest of the year. Be guided through a soothing visualization meditation to align your mind with your goals, and conclude the experience with a relaxing sound bath that will leave you deeply rejuvenated.
Paper and pen provided.
Recommended: Bring blankets, pillows, and an eye mask for extra comfort!
