Cacao Ceremony & Sound Bath

Take a moment to slow down and reconnect with yourself in this thoughtfully designed evening of relaxation, reflection, and community. This event offers a unique opportunity to pause, reset, and align with what truly matters to you.

We’ll start with journaling and setting intentions, providing a space for quiet reflection and meaningful connection as we share our thoughts with the group. Next, we’ll enjoy a cacao ceremony, sipping ceremonial-grade cacao while focusing on our intentions. This simple yet powerful practice encourages a sense of presence and openness.

Kayla will then guide you through a calming meditation centered on the heart, helping you focus inward and find clarity. Following the meditation, you’ll experience a deeply relaxing sound bath featuring crystal bowls, chimes, ocean drums, a buffalo drum, and a wind instrument. These soothing sounds are designed to help you release stress and feel more balanced.

We’ll close the evening by gathering to share our experiences and connect as a group. 

Please arrive 10–15 minutes early to settle in, and bring a yoga mat, blanket, pillow, or anything else you need to feel comfortable, as well as a journal for the intention-setting exercise. If you do not have a journal, paper will be provided.

This is a time to step back from the demands of everyday life, reflect on your intentions, and leave feeling refreshed and connected.